Biohack-it
Hosted by Iman Hasan
About this Show
Biohack-it: Redefining Wellness for the Modern EraJoin Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms
Latest Episodes
Why Do Normal Blood Tests Miss So Much
From the pressures of the modeling industry to becoming a leading voice in functional medicine, Rose Ferguson has completely redefined what it means to be healthy. In this episode of *Biohack-it*, host Iman Hasan sits down with Rose to explore her remarkable career transformation, the hidden fact...
Why Is Your Ponytail Thinner? | Dr. Vali
Dr. Vali is a double board certified doctor who runs one of London’s top longevity clinics, based inside Selfridges, with twenty five years of clinical practice behind her. On this episode of Biohack-it, Iman Hasan gets her to start at the absolute beginning: what peptides actually are, why almos...
Can Parëva Beauty Fix Your Routine In Three? | Biohack-it
Smitha Rao is a classically trained biotechnologist who got her first patent in her twenties, created over 200 products, and never meant to work in beauty at all. She now runs Parëva Beauty, a four-product skincare line she launched in 2025 and bootstrapped with no outside funding, built around a...
The Clothing Built for Your Nervous System | Luke Olley
Luke Olley, founder of Resonance Energy Wear, joins the show to tell the story behind one of the most unusual founder journeys in wellness. A former professional footballer whose career ended in a mysterious pelvis injury, Luke spent eight years as a professional gambler before a series of life c...
Why You're Tired No Matter How Much You Sleep | Gary Brecka
Gary Brecka joins Iman Hasan on Biohack-it for a deep conversation about how to actually take your health into your own hands. Gary shares the origin story most people haven't heard, how a career predicting mortality for the life insurance industry and a personal bankruptcy led him to walk aw...
Why Trauma Built the World's Most Successful People
Salim Najjar went from nuclear engineer to founder of a top US beverage brand to one of the leading voices in HRV (heart rate variability) and nervous system sovereignty. In this episode, Salim breaks down what HRV actually measures, why comparing your score to anyone else is keeping you stuck, a...
Scott Clary: 90% Of Jobs Will Be Gone In 3 Years
Scott Clary, founder of the Success Story Podcast and a serial entrepreneur, joins Biohack-it for a no-filter conversation on business, AI, fitness myths, and what success actually costs. Scott breaks down why the fundamentals of longevity (VO2 max, compound lifts) matter more than any biohacking...
The Fasting Guru Who Broke His Own Body (He Finally Admits It)This
For 12 years, Zane Griggs was the poster child for intermittent fasting. He wrote about it, preached it on every podcast, and built his brand on it. Then his body broke down. In this episode, Zane comes clean about the metabolic stress that wrecked his sleep, thyroid, and blood sugar, and explain...
The Women's Biohacking Protocol Doctors Won't Tell You About
Kayla Barnes is one of the most data-driven women in the biohacking space, and she is pulling back the curtain on exactly what it takes to optimize female health at every decade. In this episode of Biohack-It, Kayla breaks down how women should shift their protocols from their 30s through perimen...
This Doctor Reads Your Face and Reveals Your Hidden Health Secrets
Dr. Chris Motley joins Biohack-It to reveal one of the most jaw-dropping diagnostic approaches in integrative medicine: reading the human face to detect organ dysfunction, emotional patterns, and hidden infections. In this episode, Dr. Motley performs a live face and body reading, uncovering how ...
Men Have Pelvic Floor Problems Too and Nobody Is Talking About It
What if your chronic pain, your tight shoulders, your low energy, and your brain fog are not physical problems? What if they are emotional ones stored inside your body?In this episode of Biohack-it, we sit down with Dr. Tamara Ghazi, specialist in chiropractic, myofascial release, and pelvic floo...
The Surgeon Who Got Censored for Telling the Truth About Breast Implants
Dr. Robert Whitfield, the surgeon known as "the explant guy," joins Biohack-it for a conversation the plastic surgery industry does not want you to hear. Dr. Whitfield has been blocked and censored on multiple platforms for speaking openly about breast implant illness, biofilm infection...
The Truth About Women's Hormones Doctors Won't Tell You | Suzan Terzian
Clinical nutritionist and holistic coach Suzan Terzian joins Biohack-it to break down what's really making women sick, exhausted, and hormonally imbalanced in midlife. If you've been told your labs are "normal" but you still feel terrible, this episode is for you.Suzan unpacks t...
The Summer Skincare Routine That Keeps Your Skin Glowing All Season
MJ Gandon, aesthetic medicine expert, joins Biohack-it to expose what is actually aging your skin, why 80% of facial aging comes from photo damage, and what your doctor is not telling you about your lab results.In this episode: the one SPF ingredient most sunscreens are missing, why Korean skinca...
ER Doctor Reveals the Labs Your Regular Doctor Never Orders
You think you are healthy. Dr. Poonam Desai is here to prove you wrong.Dr. Desai is a former emergency medicine physician turned longevity doctor who spent years watching people end up in the ER from conditions that were completely preventable. Now she is on a mission to help you get ahead of dis...